1 med onion, diced
1 teas. Coriander
1 teas. Cumin
Salt
2 cans (15-16 oz) Navy or small white beans, rinsed & drained
1 can (13-14 chicken broth)
1 pkg, frozen white corn
1 (4 oz) chopped mild green peppers
2 tbls cayenne pepper sauce
*Cook ground Turkey breast
*Add onion, cook til softened
*add spices
* meanwhile, in small bowl, mash half the beans, set aside
*add mashed and unwashed beans, chicken broth, corn, and green chilis
*heat to boiling over med-hi heat, stir in pepper sauce.